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Shooting 50s

Video

Everyone needs a ball, but first shooter. Two lines starting outside 3 point line, elbow extended.

Setup:

• two lines
• 6 balls

Goal:

• 50 makes in two minutes

Instructions:

• first player without the ball cuts to the elbow (or near it)
• ball is passed from opposite line to shooter
• shooter plant inside foot, catch and square up to shoot, Where are we going to land? In our foot prints
• shooter then sprints to get it and passes to next passer and sprints to end of the line

Focus: on calling for the ball, hands up and count your makes!

Next Drill: Video: Get your rebound and sprint to opposite corner, and then quick tight dribbles until you have to pass.

Focus on:

• calling makes, make sure you communicate

Next Drill: Add a defender like a coach to force a pass around the defender. Time: 2 minutes fast

Shooting Drills