Mikan Drill

Setup

• 30 Seconds per person or 10 shots fast!
• 4 people at a hoop.
• 2 balls.

Instructions

• Two guys at the elbow with balls on the floor infront.
• One shooter picks up the ball and drives to the hoops and layup
• Rebounder below the hoops passes shot back to elbow
• Elbows cut and screen across and receive pass from rebounder

Notes

• Next is shoot layup outside of the charge line.
• Back to the inside of the key

Drills