Fast Break Drill
Setup
- 4 groups of 2 people, setup on the sideline, foul line extended out of bounds
- 2 people in the middle jump circle
- 1 line with a 4 balls under the hoop to start
Instructions
- Ball carrier under the hoop passes to first person,
- ball carrier runs the floor getting the passes and then does a layup
- passing to the side, middle, side, then a layup.
- after a layup everyone follows the pass to the next spot
Drills